Registro de peso (no entrada de diario) del 21 abril 2018
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90,4 kg
Disminuído hasta ahora: 33,0 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
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1360 kcal
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Grasa: 63,91g | Prot: 114,62g | Carbh: 97,40g.
Desayuno: Optavia Red Berry Crunchy O's Cereal, Silk Original Unsweetened Almond Milk, Great Value Stevia , Torani Sugar Free Salted Caramel Syrup, Kroger Half & Half , Coffee (Brewed From Grounds) . Almuerzo: Sargento Reduced Fat Provolone Cheese Slices, Hellmann's Real Mayonnaise, Hillshire Farm Honey Roasted Turkey Breast, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Cena: 92% Lean Ground Beef, Thousand Island Dressing, Sharp Cheddar Cheese, Lettuce. Pasa Bocas / Otros: Optavia Chocolate Fudge Pudding, Optavia Campfire S’Mores Crisp Bar, Stevia , Sugar Free Salted Caramel Syrup, Half & Half , Coffee (Brewed From Grounds) , Optavia Frosted Cookie Dough Bar. más...
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peso estable
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Peso Histórico de tkd_kiki
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