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I have to stop this yo-yo’ing. Being a mom to a child with special needs on top of normal day to day is simply draining and stressful and I just eat and eat. But I’m so sick of this!!! Back to the basics.
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157,4 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 69,0 kg.
Dieta seguida: Bien.
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1516 kcal
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Grasa: 54,12g | Prot: 101,36g | Carbh: 151,50g.
Desayuno: Fit & Active Milk Chocolate Weight Loss Shake. Almuerzo: Sodexo Chicken Tagine Salad, Hidden Valley Golden Honey Mustard Dressing. Cena: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Signature Kitchens Harvest Vegetable Blend, Knorr Rice Sides - Creamy Chicken. Pasa Bocas / Otros: Malley's Pretzel Crunch Bar, Kiwi Fruit. más...
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Perdiendo 2,2 kg a la Semana
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