Registro de peso (no entrada de diario) del 27 abril 2018
|
105 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 26 kg.
Dieta seguida: Bien.
|
|
1302 kcal
|
Grasa: 39,75g | Prot: 92,88g | Carbh: 139,91g.
Desayuno: Coffee (Brewed From Grounds), Tomatoes, milner low fat cheese, Whole Wheat Bread. Almuerzo: Coffee (Brewed From Grounds), Carrots, Olive Oil, Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked), Cooked Broccoli (Fat Not Added in Cooking). Cena: Coffee (Instant), Lettuce, chicken breast cooked or roasted, meat only, Beefalo Meat (Cooked, Roasted), White Rice (Long-Grain, Cooked). Pasa Bocas / Otros: Coffee (Instant), fitness breakfast cereal bar peach & apricot, Coffee (Brewed From Grounds), Delta mmmmmmmilk 1.5% delta, dhmhtriaka olikhs fitness. más...
|
Ganando 0,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de bilserxi
|