|
So this past week we were supposed to plan for an indulgence. I went to a Brazilian steakhouse with the plan of leaving full, not ill. I accomplished my goal, and lost 1.6 lbs to boot! Glad I started a new exercise routine last week. I know that helped. I am now 2.8 away from my WW lifetime goal weight. So glad I went back.
|
65,7 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
|
Perdiendo 0,7 kg a la Semana
|