Diario de Damaris Berdut, 01 may. 18

Well, day one and I am somewhat irritated already. I just feel angry and I want to crunch crunch crunch. Also I had high blood pressure for the first time in my life. I am really scared. I guess I have to stop smoking forever. And I will. I really really will.

125,9 kg Disminuído hasta ahora: 1,1 kg.    Aún para ir: 30,7 kg.    Dieta seguida: No Aplica.

---

801 kcal

Grasa: 13,70g | Prot: 30,63g | Carbh: 139,30g.   Desayuno: Bob Evans Oatmeal (Bowl), McDonald's Fruit 'n Yogurt Parfait. Almuerzo: Tuna Sandwich. Cena: Sunsweet Dried Pitted Prunes, Imagine Foods Pumpkin Creamy Soup. más...