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Going down. 😀
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64,6 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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1074 kcal
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Grasa: 87,08g | Prot: 60,76g | Carbh: 14,60g.
Desayuno: Cooked Mushrooms (Fat Added in Cooking), Butter (Salted), Woolworths Fresh Bacon Middle Rashers, Fried Egg with Fat. Almuerzo: Avocados, Dairy Farmers Pure Cream, Crushed Tomatoes (Canned), Woolworths Marinara Mix. Cena: Olive Oil, Cardini's The Original CAESAR Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled). Pasa Bocas / Otros: Philadelphia Original Cream Cheese, Nobbys Pork Crackle. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Chrisso Z
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