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I was 204 2week ago but not gonna stress due to the fact that I've been lifting weights & this week is PMS week, so honestly this week can fucc off but I will continue my workout more cardio then weights
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94,3 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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3399 kcal
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Grasa: 175,20g | Prot: 125,68g | Carbh: 323,02g.
Desayuno: M&M's Peanut M&M's, Dole Banana Dippers, Great Value Spring Water, Jimmy Dean Stuffed Hash Browns Meat Lovers. Almuerzo: Great Value Spring Water, baked chicken breast boneless with gravy & mashed potatoes, Kroger Baked Chicken Breast, Nature Valley Biscuits with Cocoa Almond Butter, Bananas. Cena: Jack in the Box Seasoned Curly Fries (Medium), Jack in the Box Bacon & Swiss Buttery Jack Burger. Pasa Bocas / Otros: Oreo salted caramel thin cookies, Great Value Spring Water. más...
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3396 kcal
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Ejercicio:
Work - 2 horas y 16 minutos, Descansando - 13 horas y 44 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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