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Went to a new women's group. Next week need to start out earlier, plan meals, day better.
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96,8 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 26,4 kg.
Dieta seguida: Bien.
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1138 kcal
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Grasa: 35,85g | Prot: 71,11g | Carbh: 115,30g.
Desayuno: walnuts, 5 grain hot cereal, Kirkland multi vitamin, Kirkland Omega 3 Fish Oil 1000 mg, Carnation nonfat milk, prunes. Almuerzo: Kirkland Omega 3 Fish Oil 1000 mg, del monte mandarin, romaine, Part Skim Mozzarella Cheese, peppers, green, alpine valley sprouted. Cena: Kirkland Omega 3 Fish Oil 1000 mg, chocolate mint bar. Pasa Bocas / Otros: Lindora peanut butter bar, muscle milk light vanilla creme, Celcius Green Teai. más...
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Perdiendo 6,0 kg a la Semana
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