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Yes I went to my doctor today and I lost 7 pounds. I didn't exercise so... My next appointment is May 29,in two weeks. I will do this diet and tomorrow I promise to walk several miles. Hopefully I will lose a lot of weight for my next appointment. Yes!🎶🎶🎵🎶🎶🎵🎶
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122,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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657 kcal
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Grasa: 18,23g | Prot: 48,69g | Carbh: 80,69g.
Desayuno: General Mills Cheerios, Skim or Nonfat Milk (Calcium Fortified). Almuerzo: Banana, Mixed Salad Greens, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Damaris Berdut
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