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Monday, succeeded in all liquid protein day. Friday through Sunday did poorly starting off with $2 samples at the OC Fair. Didn't track either. Did exercise and drink adequate water.
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97,2 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 26,9 kg.
Dieta seguida: 100%.
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317 kcal
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Grasa: 11,04g | Prot: 13,83g | Carbh: 44,89g.
Desayuno: raisins, Carnation nonfat milk, Kirkland Omega 3 Fish Oil 1000 mg, Kirkland multi vitamin, 5 grain hot cereal, coffee, Pink Grapefruit, walnuts. más...
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Perdiendo 1,8 kg a la Semana
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