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Down 13.6 pounds!
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118,6 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 36,9 kg.
Dieta seguida: Bien.
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1255 kcal
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Grasa: 81,57g | Prot: 49,15g | Carbh: 88,56g.
Desayuno: Raspberries, Great Value Hard Boiled Eggs, Sprouts Farmers Market Flaxseed Meal, Spectrum Chia Seeds, Alpine Fresh Blueberries, Strawberries. Almuerzo: Kroger Low Fat Cottage Cheese. Cena: Keto Cheesecake Fluff, Bologna, Great Value Hard Boiled Eggs, Tessemae's Zesty Ranch, Lettuce, Grape Tomatoes. Pasa Bocas / Otros: Kroger ChipMates Reduced Fat Chocolate Chip Cookies, Sun-Maid Chocolate Covered Raisins, Peter Pan Creamy Peanut Butter, Gala Apples. más...
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Perdiendo 5,4 kg a la Semana
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 Comentarios
You are doing good as well. Thank you.
29 may. 18 por el miembro: marilynhollowell arn
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Hell yeah! Excellent work! Let's go! #stayhungry #grindtime
29 may. 18 por el miembro: jimmiepop
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Thanks! I have neen doing this for a month now. I am hoping that I continue to see results!
30 may. 18 por el miembro: mamariri123
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