Registro de peso (no entrada de diario) del 23 mayo 2018
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57,1 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1389 kcal
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Grasa: 61,67g | Prot: 79,23g | Carbh: 134,07g.
Desayuno: Brummel & Brown Spread made with Yogurt, El Mexicano Queso Fresco Casero Part Skim Milk Cheese, Smucker's Sugar Free Strawberry Preserves, Philadelphia Chives & Onion Cream Cheese, Bimbo Toasted Bread Double Fiber, Egg White, Egg. Almuerzo: Kraft Light House Italian Dressing, Strawberries, Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Parmesan Cheese (Shredded), Egg, White Rice. Cena: Bertolli Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Strawberries, Olive Garden Light Italian Dressing, Sweet Potato (Without Skin, Cooked, Boiled), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), White Rice. Pasa Bocas / Otros: Ritz Crackers - Fresh Stack, Yakult Yakult Light, Oranges. más...
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Perdiendo 2,8 kg a la Semana
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