Diario de susanlcastle, 12 may. 10

Yeah....lost 3.5lbs....mostly water I'm sure.....yesterday was hard...i was hungry most of the morning...and went to bed feeling hungry.

Judah's B-day party...last night...had a salad w/chicken with dressing I shouldn't have had...but did.

Woke up with a horrible headache...decided to do coffee...with the limit of half and half....feel better.

78,7 kg Disminuído hasta ahora: 1,6 kg.    Aún para ir: 17,5 kg.    Dieta seguida: 100%.

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461 kcal

Grasa: 5,51g | Prot: 54,30g | Carbh: 51,28g.   Desayuno: half and half, coffee. Almuerzo: Boneless Skinless Chicken Breast Tenders, PC Organics Salad - Baby Romaine, cucumber. Cena: Boneless Skinless Chicken Breast Tenders, baby romaine, apple. Pasa Bocas / Otros: apple. más...