Its good to be home, though I had a marvelous time on vacation. It will be even better when they find & deliver our luggage, lol!
|
68,5 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Poco.
|
|
2719 kcal
|
Grasa: 119,72g | Prot: 60,41g | Carbh: 380,29g.
Desayuno: Strawberries, Bananas, half and half, orange, melon. Almuerzo: Pesto Sauce, Butter Sauce, Potatoes (Flesh, Without Salt, Baked), Onions, Grilled Asparagus (Side), Petite Carrots, Cooked Fennel Bulb (Fat Added in Cooking), Pacific Cod. Cena: Soft Granola Bars, Oatmeal Cookies (with Raisins), dark chocolate with peppermint bar. Pasa Bocas / Otros: dark chocolate with peppermint bar, Chocolate Cookies, Chocolate Sorbet, Chocolate Torte. más...
|
|
2131 kcal
|
Ejercicio:
Sentado - 6 horas, Caminar (Lento) - 3/kph - 3 horas, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 7 horas y 40 minutos, Durmiendo - 7 horas. más...
|
Ganando 0,3 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Argh - that always is a pain in the neck, isn't it? Was this your birthday trip? Happy Birthday, and look how great you're doing with your weight!
20 jul. 12 por el miembro: HCB
|
Hi HCB, I haven't actually weighed in after the last few days of overindulgence; tomorrow may show a bit of a gain. Ever tried tiger tiger ice cream? Omg; too good! I waled for miles & even hit the treadmill a couple times, I don't. Think it was enough. I'll try to post some pictures ofinsanely good meals I had. Later, must sleep!
21 jul. 12 por el miembro: crabby Kat
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de crabby Kat
|