Diario de crabby Kat, 20 jul. 12

Its good to be home, though I had a marvelous time on vacation. It will be even better when they find & deliver our luggage, lol!
68,5 kg Disminuído hasta ahora: 23,1 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 20 julio 2012:
2719 kcal Grasa: 119,72g | Prot: 60,41g | Carbh: 380,29g.   Desayuno: Strawberries, Bananas, half and half, orange, melon. Almuerzo: Pesto Sauce, Butter Sauce, Potatoes (Flesh, Without Salt, Baked), Onions, Grilled Asparagus (Side), Petite Carrots, Cooked Fennel Bulb (Fat Added in Cooking), Pacific Cod. Cena: Soft Granola Bars, Oatmeal Cookies (with Raisins), dark chocolate with peppermint bar. Pasa Bocas / Otros: dark chocolate with peppermint bar, Chocolate Cookies, Chocolate Sorbet, Chocolate Torte. más...
2131 kcal Ejercicio: Sentado - 6 horas, Caminar (Lento) - 3/kph - 3 horas, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 7 horas y 40 minutos, Durmiendo - 7 horas. más...
Ganando 0,3 kg a la Semana

   Apoyo   

Comentarios 
Argh - that always is a pain in the neck, isn't it? Was this your birthday trip? Happy Birthday, and look how great you're doing with your weight!  
20 jul. 12 por el miembro: HCB
Hi HCB, I haven't actually weighed in after the last few days of overindulgence; tomorrow may show a bit of a gain. Ever tried tiger tiger ice cream? Omg; too good! I waled for miles & even hit the treadmill a couple times, I don't. Think it was enough. I'll try to post some pictures ofinsanely good meals I had. Later, must sleep! 
21 jul. 12 por el miembro: crabby Kat

     
 

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