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I haven't been below 260 in 3 years!
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116,2 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 34,6 kg.
Dieta seguida: Bien.
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1095 kcal
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Grasa: 55,46g | Prot: 65,08g | Carbh: 93,30g.
Desayuno: Mezzetta Roasted Bell Peppers, Great Value Hard Boiled Eggs. Almuerzo: Shredded Cheddar Cheese, Ground Pork, Bell Peppers, Sweet Onions, Spanish Rice, Great Value Hard Boiled Eggs, Grape Tomatoes, Radish, Marketside Baby Greens Salad, First Street Light Italian Dressing. Cena: Taco Bell Spicy Tostada, Shredded Cheddar Cheese, Ground Pork, Bell Peppers, Sweet Onions, Spanish Rice. Pasa Bocas / Otros: Kroger Peanut Butter & Dark Chocolate Protein Bar. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de mamariri123
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