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I'm sitting in the waiting room waiting for my MRI. We stopped at the hospital so i could weigh before we came here. I lost 17.9 pounds in the last 29 days. So it was right between my guess and MillaLite's guess :-)
I'm relieved to know I'm on track, right where i hoped i was heading and I've been making the right choices. I needed that validation.
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216,8 kg
Disminuído hasta ahora: 47,2 kg.
Aún para ir: 115,2 kg.
Dieta seguida: Bien.
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1908 kcal
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Grasa: 151,00g | Prot: 103,25g | Carbh: 30,04g.
Desayuno: IHOP Butter, Blueberries, IHOP Fried Eggs, Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade). Cena: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Egg Yolk, Great Value Large White Eggs, Great Value Butter (Salted). Pasa Bocas / Otros: Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g), Jif Extra Crunchy Peanut Butter. más...
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Perdiendo 2,0 kg a la Semana
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 Comentarios
Great job!!! I am so glad that you were able to weigh and get your mind at ease!!! Girl, go to walmart when you are done there, they have a scale by Taylor that has a 500lb capacity. It is about $25.00 but the peace of mind is far more valuable!! Good luck in the MRI. Just remember to breath, it will be over before you know it.
01 jun. 18 por el miembro: Klynn82
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CJ, another great day for you, too! Hurray!
01 jun. 18 por el miembro: Miraculum
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That is awesome. Great drop!
01 jun. 18 por el miembro: um_autaviah
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you can do it.I hope the your MRI go,s well.
01 jun. 18 por el miembro: tinac1966
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FANTASTIC - good for you!
01 jun. 18 por el miembro: HCB
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Awesome drop, keep it going!
01 jun. 18 por el miembro: Steven Anthony
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01 jun. 18 por el miembro: wright2018
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That is amazing! You should be so proud of yourself. Your hard work is paying off. Keep going!
01 jun. 18 por el miembro: jengetfit123
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01 jun. 18 por el miembro: KayBuckaroo
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01 jun. 18 por el miembro: Jo Kyle
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01 jun. 18 por el miembro: Peasy3
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Good job CJ! Way to go!🙋🏻
01 jun. 18 por el miembro: smprowett
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Thank y'all so much for your support, comments, and encouragement. It means a lot to me and I'm thankful for y'all.
01 jun. 18 por el miembro: cjodyssey
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Good job, u did this BE PROUD n keep working on it
01 jun. 18 por el miembro: rosio19
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01 jun. 18 por el miembro: chesgreen
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01 jun. 18 por el miembro: momma6224
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