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Had a bittersweet day. Last day of school for the kidlets. My youngest is graduated kindergarten. Love my kiddos !
Lunch was my personal favorite..... sushi! Yummy Yummy Yummy!
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94,9 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 26,9 kg.
Dieta seguida: Bien.
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1230 kcal
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Grasa: 29,24g | Prot: 64,58g | Carbh: 183,26g.
Desayuno: Mushrooms, Kiwi Fruit, Great Value Fat Free Cream Cheese, Coffee, All Whites 100% Liquid Egg Whites, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Sugar, Tea (Brewed), Fujisan California Roll Sushi. Cena: Brown Gravy, Cantaloupe (Muskmelon), Mashed Potatoes (Whole Milk and Butter Added), Harris Teeter Angus Beef Chuck Tender Steak. Pasa Bocas / Otros: Popsicle Sugar Free Popsicles, Whole Foods Market D'Anjou Pears. más...
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2554 kcal
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Ejercicio:
Lavar Platos - 30 minutos, Caminar (Lento) - 3/kph - 1 hora y 20 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 7 horas. más...
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Perdiendo 1,9 kg a la Semana
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