Registro de peso (no entrada de diario) del 25 julio 2012
|
50,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1492 kcal
|
Grasa: 65,75g | Prot: 52,16g | Carbh: 203,81g.
Desayuno: wheat germ hodgson mill, ihop sugar free syrup, Ground Flaxseed Meal, Old Fashioned Oatmeal, wheat bran (.1c=1T) 12calories, Sesame Seeds 1/8 tsp=.042 T, Strawberries, Apples, Egg White, (12 sunmaid) , apricot, Egg. Almuerzo: Baby Carrots, Bran Cereal, yolite. Cena: hidden valley ranch, hot sauce, land o lakes butter, papa john's wings (43c. per wing), plain yogurt nonfat, mustard seed, celery seed, cole slaw mix. Pasa Bocas / Otros: 1% Lowfat Milk, Iced Glazed Doughnut , Cranberry White Chocolate Muffin, Cream Cheese Frosting, Cinnamon Danish Pastry, Vanilla Ice Cream, Red Raspberry Preserves, Iced Glazed Doughnut . más...
|
Perdiendo 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de mchlrne
|