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Scrubbed the siding of my house today. It was quite a workout as my arms and shoulders will attest to. Getting the yard ready for summer :)
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94,1 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 26,0 kg.
Dieta seguida: Bien.
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1130 kcal
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Grasa: 29,67g | Prot: 78,56g | Carbh: 142,31g.
Desayuno: Claussen Kosher Dill Sandwich Slices Pickles, Tap Water, Member's Mark Medium Cooked Shrimp, Strawberries, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Mustard, Trader Joe's Just The Leaves of Romaine Lettuce, Sea Queen Imitation Crab Meat, Tap Water. Cena: Tap Water, Watermelon, Del Monte Canned Corn, American Value Green Beans (Canned), Kraft Lite Raspberry Vinaigrette Dressing, Wild Harvest Mixed Greens & Spinach Salad, Tater Tot Casserole. Pasa Bocas / Otros: Dole Baby Banana, Tap Water. más...
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2687 kcal
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Ejercicio:
Limpieza - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de birdyslady
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