|
FBS..111
|
66,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
|
|
1683 kcal
|
Grasa: 127,70g | Prot: 76,39g | Carbh: 66,52g.
Desayuno: Blue Diamond Whole Natural Almonds, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Land O'Lakes Unsalted Sweet Cream Butter. Almuerzo: Hellmann's Real Mayonnaise, Southern Home Shredded Mild Cheddar Natural Cheese, Onions, Boiled Egg, Green Peas (Frozen), Kraft 100% Grated Parmesan Cheese, America's Choice Bacon Thick Sliced, Ken's Steak House Lite Northern Italian, Green Olives, Private Selection Oven Roasted Turkey Breast, Kroger Colby & Monterey Jack Cheese Cubes, Kroger Garden Salad. Cena: Kroger Dill Relish, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Kroger Colby & Monterey Jack Cheese Cubes, Mission Carb Balance Whole Wheat Tortillas (28g), Ground Beef (90% Lean / 10% Fat), Mature Onions, Hellmann's Real Mayonnaise. Pasa Bocas / Otros: Kroger Triple Berry Medley, Great Value 100% Natural Green Tea, Blue Diamond Whole Natural Almonds. más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de linda carol caldwell
|