Registro de peso (no entrada de diario) del 29 julio 2012
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49,8 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1500 kcal
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Grasa: 69,27g | Prot: 54,70g | Carbh: 194,19g.
Desayuno: liquid egg white, wheat germ hodgson mill, ihop sugar free syrup, Ground Flaxseed Meal, Old Fashioned Oatmeal, wheat bran (.1c=1T) 12calories, Sesame Seeds 1/8 tsp=.042 T, Strawberries, Apples, (12 sunmaid) , apricot, Egg. Almuerzo: yolite, mustard, dill relish, sardines chicken of the sea. Cena: Baby Carrots, homemade salsa, hidden valley ranch, hot sauce, land o lakes butter, papa john's wings (43c. per wing), plain yogurt nonfat, mustard seed, celery seed, cole slaw mix. Pasa Bocas / Otros: Iced Glazed Doughnut , Bran Cereal, Cranberry White Chocolate Muffin, Cream Cheese Frosting, Cinnamon Danish Pastry, Vanilla Ice Cream, Red Raspberry Preserves, Iced Glazed Doughnut . más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de mchlrne
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