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Well the scales have punished me. (What did I expect)
To be fair they have only told the truth after this weeks intake.
I have 'Strayed from the path of righteousness' to be fair.
Friday to Sunday consisted of...
A lrg Pizza Hut Chicken Supreme,
BBQ1 Burgers & Sausages,
BBQ2 Steak & Veggies,
8 cans of Cyder,
1 bottle of Tequila.
1/2 a stone heavier!
Still back on the horse now, honest.
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112,0 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Poco.
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1989 kcal
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Grasa: 50,12g | Prot: 67,00g | Carbh: 311,81g.
Desayuno: Bananas, Pink Lady Apples, Kenco Cappuccino, Kenco 2 in 1. Almuerzo: Lilt Lilt Zero, Tesco Healthy Living Pork Loin with Apple & Cider Sauce. Cena: 7UP 7UP Free (Can), Morrisons Spicy Sausage Tortelloni, Tesco Italian Chopped Tomatoes. Pasa Bocas / Otros: Lotus Biscoff, Emerge Energy Drink. más...
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Ganando 1,0 kg a la Semana
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