Diario de biketolive, 25 jun. 18

After last night's dinner I had a bit of an upset gassy stomach. The addition of broccoli, cauliflower, mushrooms and goat cheese were all new to the salad. I took a Phazyme and a Pepto Bismol and had a good sleep. Went to whole foods and had fun looking at the healthy options. Watched some Diet Documentaries and know there is hope.
To Quote a Favourite - Do or Do Not, there is No Try.
Photo of Last Night's Salad attached.

119,7 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 44,9 kg.    Dieta seguida: 100%.

---

1146 kcal

Grasa: 89,16g | Prot: 52,78g | Carbh: 44,21g.   Almuerzo: Brie Cheese, Hummus, Smoked Salmon, Hard-Boiled Egg. Cena: Kuner's Bavarian Sauerkraut, Blue Cheese, Tomatoes, Italian Dressing (made with Vinegar and Oil), Cos or Romaine Lettuce, Spinach, Green Leaf Lettuce, Walnuts, Scrambled Egg, Goats Cheese (Soft), Mushrooms. Pasa Bocas / Otros: Pecan Nuts, Avocados, Heavy Cream, Black Tea, Raspberries. más...