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Feeling good. I’ve been lazy Keto these past few days. I’m looking forward to an egg fast to shake things up soon!
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104,4 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 31,8 kg.
Dieta seguida: Bien.
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1825 kcal
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Grasa: 152,56g | Prot: 77,36g | Carbh: 47,70g.
Desayuno: Oscar Mayer Real Bacon Bits, Olive Oil , Spinach , Provolone Cheese , Scrambled Egg (Whole, Cooked) , Trader Joe's Ruby Red Grapefruit. Almuerzo: Mug Cake. Cena: Butter (Salted) , Philadelphia Regular Cream Cheese, Monterey Jack Cheese, Provolone Cheese , Cooked Broccoli (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Mauna Loa Dry Roasted Macadamias. más...
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Perdiendo 1,5 kg a la Semana
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Peso Histórico de lovejahhhh
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