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I am losing weight but I don't feel like I am losing inches. Its not for certain just thought m britches would be a bit roomier lol. :)
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91,7 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 23,7 kg.
Dieta seguida: Bien.
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1184 kcal
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Grasa: 50,62g | Prot: 88,26g | Carbh: 100,10g.
Desayuno: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water, Kiwi Fruit, Onions, Jennie-O Ground Turkey 85/15, All Whites 100% Liquid Egg Whites. Almuerzo: Tap Water, Kroger CARBmaster Honey Banana Protein Smoothie. Cena: Cantaloupe (Muskmelon), American Value Green Beans (Canned), Bread (Home Recipe or Bakery), Costco Tortellini Pasta Salad, Kroger Pork Country Style Ribs. Pasa Bocas / Otros: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Cashew Butter. más...
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2619 kcal
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Ejercicio:
Limpieza - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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