Registro de peso (no entrada de diario) del 28 junio 2018
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66,6 kg
Disminuído hasta ahora: 36,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1860 kcal
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Grasa: 79,61g | Prot: 173,10g | Carbh: 114,19g.
Desayuno: SPS IsoPro 100% Whey Isolate, Woolworths Banana. Almuerzo: Light Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Toasted Rye Bread , Cheese-Filled Frankfurter or Hot Dog, Steak (Lean Only Eaten). Cena: Chicken Thigh, Mayonnaise , White Potatoes (Flesh and Skin, Baked) , Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Baked Breaded or Battered Fish. Pasa Bocas / Otros: Almond Milk, Xylitol, Almond Milk. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de Grant Joseph
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