Registro de peso (no entrada de diario) del 29 junio 2018
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73,5 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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3264 kcal
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Grasa: 143,61g | Prot: 208,06g | Carbh: 314,00g.
Desayuno: Bell Plantation PB2 Powdered Peanut Butter, Market Pantry Whey Protein Powder - Chocolate (36g), Publix Red Seedless Grapes, Alexia Crinkle Cut Sweet Potato Fries with Sea Salt & Black Pepper. Almuerzo: Athenos Roasted Garlic Hummus, Sabra Roasted Garlic Hummus, Taylor Farms Cauliflower Pearls, Trader Joe's Salmon Burgers, Salmon, Halo Top Creamery Sea Salt Caramel Ice Cream. Cena: Market Pantry Whey Protein Powder - Chocolate (36g), Skippy Creamy Peanut Butter, Halo Top Creamery Sea Salt Caramel Ice Cream. Pasa Bocas / Otros: M&M's Peanut Butter M&M's, M&M's Milk Chocolate M&M's, Flipz Milk Chocolate Covered Pretzels, Reese's Peanut Butter Cups Assortment, Chobani 0% Plain Greek Yogurt (8 oz), Halo Top Creamery Sea Salt Caramel Ice Cream. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de ShelbyK4423
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