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Had a nice 4th with my family. Lovely fireworks show and just quality time together. Venders for food so not so many healthy choices..... Limited what I ate and how much though. HOLY COW it was HOT!!! Glad we are in an era with air conditioning. :)
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90,9 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 22,9 kg.
Dieta seguida: Bien.
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898 kcal
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Grasa: 44,78g | Prot: 39,19g | Carbh: 89,04g.
Desayuno: Plum, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. Almuerzo: Wendy's Spicy Chicken Go Wrap, Tap Water. Cena: Great Value Fat Free Cream Cheese, Goats Cheese (Soft), Portabella Mushrooms, Trader Joe's Persian Cucumber, Onions, Roma Tomatoes, Calavo Avocado. Pasa Bocas / Otros: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Tap Water, Tap Water, Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack. más...
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2596 kcal
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Ejercicio:
Saltar la Cuerda - 20 minutos, Limpieza - 30 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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peso estable
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