Diario de FloridaAngel, 06 jul. 18

Back to logging. Its amazing how logging makes all the difference between gaining and losing. I was so hungry last night but didn't want to have to add something to my food log. Haven't logged in awhile

71,3 kg Disminuído hasta ahora: 19,9 kg.    Aún para ir: 5,5 kg.    Dieta seguida: Bien.

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1455 kcal

Grasa: 68,72g | Prot: 74,92g | Carbh: 146,51g.   Desayuno: Cream (Half & Half). Almuerzo: Morningstar Farms Chik'n Nuggets, Michelina's Authentico Macaroni & Cheese with Ham. Cena: Morningstar Farms Chik'n Nuggets, Butter, Idaho Spuds Potatoes. Pasa Bocas / Otros: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant Protein Smooth Chocolate. más...