Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
VeganLizzles
Diario
07 jul. 18
Diario de VeganLizzles, 07 jul. 18
Perfil de VeganLizzles
|
< Entrada anterior
|
Entrada siguiente >
This makes 9.3 pounds down since my Drs. visit Monday! I wish the momentum could stay like this throughout the whole process although I am very aware of the slowdowns and plateaus of the process of getting somewhere worth being! I'm 69 pounds down thus far and it really doesn't seem as though I have lost a lot until I look back at pictures and think about what it felt like having 170 pounds to lose and having only 100 or so left to lose! I would never want to have to lose that weight again so it is pretty good in 15 more pounds I will be halfway there which will be a huge accomplishment for me! Hoping to reach 100lbs down by September 20th (25th bday)!!!!
118,4 kg
Disminuído hasta ahora:
0,9 kg
.
Aún para ir:
45,8 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 07 julio 2018:
1257 kcal
Grasa: 13,30g | Prot: 20,69g | Carbh: 296,45g.
Desayuno:
Bananas, Watermelon.
Almuerzo:
Honeycrisp Apples, Bananas.
Cena:
Better Body Foods Livfit Superfood Protein Blend, Great Value Whole Berry Medley, Calavo Avocado, Bananas, Carrots, Plum.
más...
Perdiendo 6,4 kg a la Semana
24 Seguidores
Apoyo
Comentarios
Wonderful progress!! You are doing great!! 🎉
07 jul. 18 por el miembro:
mrsroboto
great job...I trying to drop weight but it says it seems to want to stay...
07 jul. 18 por el miembro:
denisej196
You are doing great! A 100 pounds in less then three months is a very lofty goal. I wish you success; but remember your health comes first. A safe and permanent loss is usually one to two pounds a week.
07 jul. 18 por el miembro:
Erquiaga
Great Work !!!! Proud 4 U
07 jul. 18 por el miembro:
wright2018
You go girl
07 jul. 18 por el miembro:
Janae Shaklee
Erquiaga lol I meant like I'm only 30 pounds from being at 100lbs lost! I would never dream that Id loose 100lbs before September 20th lol but 30 I can maybe do! I've just joined this site so most of my weight loss was from the past year and I'm like 70 pounds from where I really started even though my profile is saying I have only lost 2 so far its simply because of the lack of tracking from the last year I will upload some progress pics though!!!! Also, thank you guys <3 <3 and Denise the weight will definitely come off when you find the right thing for your body to flourish and feel its best! It's a Marathon, not a sprint the only thing that broke my cycle of fad dieting and got me on a long-term track has been accepting the bumps in the road as what they are a minor set back not a reason to turn the car around! (which I had been really good at!) Also finding something that worked that I loved and didn't feel hungry or weak on!
07 jul. 18 por el miembro:
VeganLizzles
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de VeganLizzles
Ver la Historia Completa