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Weight is fluctuating throughout the week. Yesterday my weight was 157 at the doctor's office and 156.7 when I came home. So, there's not much discrepancy in the scale; however, the weight fluctuates.
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70,0 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 6,5 kg.
Dieta seguida: Bien.
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1540 kcal
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Grasa: 120,25g | Prot: 83,48g | Carbh: 34,97g.
Desayuno: Fresh Express Spinach, Publix Large Grade A Eggs, All Whites 100% Liquid Egg Whites, Carrington Farms Organic Coconut Oil & Ghee. Almuerzo: Extra Virgin Olive Oil, Brussels Sprouts, Jennie-O Ground Turkey 93/7. Cena: Simple Keto Deviled Eggs. Pasa Bocas / Otros: Unroasted Almonds, Unroasted Almonds, Unroasted Almonds. más...
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Perdiendo 0,2 kg a la Semana
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