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Weight has been up and down all week, then Flo arrived, so glad I'm back to where it was. When I do the average of the week tho, it shows an almost 2 pound loss from the previous week's average.
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61,4 kg
Disminuído hasta ahora: 14,8 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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951 kcal
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Grasa: 38,44g | Prot: 25,25g | Carbh: 73,95g.
Desayuno: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Almuerzo: Great Value Green Olives with Pimento, Grape Tomatoes, Cucumber (Peeled), Breakstone's 2% Lowfat Small Curd Cottage Cheese. Cena: Duke's Mayonnaise, Cucumber (Peeled), Bacon, Bacon, Cooked Green Cabbage (Fat Added in Cooking), Hillshire Farm Beef Smoked Sausage (2 oz), Barefoot Sweet Red Wine. Pasa Bocas / Otros: Choceur Dark Chocolate Sea Salt Caramels, Yellow Cake with Icing (Home Recipe or Purchased). más...
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1895 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora, Tareas del Hogar - 30 minutos, Lavar Platos - 20 minutos, Cocinar - 40 minutos, Ducharse - 12 minutos, Durmiendo - 8 horas, Descansando - 11 horas y 38 minutos, Conduciendo - 40 minutos, Natación (Lento) - 1 hora. más...
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peso estable
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