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Post sunburn swelling is killing me! And my belly is really bloated. Good news is it’s temporary! Should see a big drop in a day or two.
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83,1 kg
Disminuído hasta ahora: 40,3 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1056 kcal
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Grasa: 43,50g | Prot: 94,54g | Carbh: 88,47g.
Desayuno: Optavia Red Berry Crunchy O's Cereal, Silk Original Unsweetened Almond Milk, Great Value Stevia , Torani Sugar Free Salted Caramel Syrup, Kroger Half & Half , Coffee (Brewed From Grounds) . Almuerzo: Optavia Campfire S'mores Crisp Bar, Optavia Frosted Cookie Dough Bar. Cena: Zucchini , Marinara Sauce, Lean Turkey Italian Sausage. Pasa Bocas / Otros: Perdue Chicken Breast Tenderloins, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Hidden Valley Buttermilk Ranch Dressing, Celery , Cream Cheese , Egg White , Silk Original Unsweetened Almond Milk, Torani Sugar Free Salted Caramel Syrup, Optavia Decadent Double Chocolate Brownie, Optavia Sweet Blueberry Biscuit. más...
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Ganando 2,9 kg a la Semana
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