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The 7th day, so I did not lose any weight. First weigh-in were I maintained. I ate my lunch after 2pm passed the recommended time limit. And then shortly supper. I wonder if it could affect it?
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85,9 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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889 kcal
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Grasa: 47,24g | Prot: 52,33g | Carbh: 63,57g.
Desayuno: Woolworths Smoked Trout Fish Bites, Low Fat Milk, ProNutro Chocolate Cereal. Almuerzo: Lettuce Salad with Cheese, Tomato and/or Carrots. Cena: Tomatoes, Albany Rooibos & Rye Brown Bread, Egg. más...
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peso estable
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