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Had a really hard day! Wanted to eat, drink wine or both but resisted.
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80,0 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 22,0 kg.
Dieta seguida: Bien.
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607 kcal
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Grasa: 30,27g | Prot: 31,42g | Carbh: 53,16g.
Desayuno: Whole Wheat Bread, International Delight French Vanilla Coffee Creamer, Unsweetened Iced Tea, Mozzarella Cheese, Egg Omelet or Scrambled Egg with Vegetables. Pasa Bocas / Otros: Lipton Peach Iced Tea (16.9 oz), Coca-Cola Diet Coke. más...
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2491 kcal
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Ejercicio:
Ver TV - 2 horas, Cantar - 12 minutos, Sentado - 5 horas, Conduciendo - 3 horas y 20 minutos, Baño - 15 minutos, Durmiendo - 8 horas, Descansando - 5 horas y 13 minutos. más...
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peso estable
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 Comentarios
Way to go!!! When I'm stressed out and pissed off that's the ultimate test for me; not drinking !
22 jul. 18 por el miembro: g_ortegam
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Rough days are such a test! I know how hard you had to work to get through it and YOUR DID IT! This is a great victory for you... savor it. You made it through and we are proud of you.
that's a hell of a resolve you have there!
22 jul. 18 por el miembro: BessieBoo42
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My big temptation is chewy stuff. There are a couple of yummy bakeries blocks from where I live. Can’t tell you how many times my car want to make that stop (lord knows I used to!) but I resist and keep driving! Will I stop by one day? Sure, but not today...not today! Good for you on standing firm!
22 jul. 18 por el miembro: billylen
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You are the mighty oak!!! Way to stand strong. Good for you. Be proud of that. You did well.
22 jul. 18 por el miembro: Philbert3123
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Focus on the goal, stay strong.
22 jul. 18 por el miembro: adharbert
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22 jul. 18 por el miembro: Pooky973
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22 jul. 18 por el miembro: Antonieke
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Great job and not an easy task. Proud of you! Better days are coming!
23 jul. 18 por el miembro: Gingerk65
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Living by the Amish and Mennonites makes lots of temptations for pastry and bread and pretzels
23 jul. 18 por el miembro: patriciabows
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