last night oyster bar, fish, coconut shrimp, sauteed vegetables, 4 French fries papaya
|
96,6 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
|
|
1072 kcal
|
Grasa: 80,34g | Prot: 78,52g | Carbh: 18,42g.
Desayuno: Piping Rock MCT Oil, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Boiled Egg. Cena: Fried Egg, Member's Mark Sweet Basil Black Pepper & Mozzarella Chicken Sausage, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Ready Pac Southwestern Salad. Pasa Bocas / Otros: Southern Grove Pepitas Roasted with Salt, Pacific Natural Foods Organic Chicken Bone Broth, Kroger Pork Rinds. más...
|
Ganando 3,2 kg a la Semana
|