Diario de CharleenvSt, 23 jul. 18

Day 15th and I maintained. I think it was because yesterday I skipped breakfast and I had a close to diet option as possible salad.

84 kg Disminuído hasta ahora: 12 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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371 kcal

Grasa: 10,53g | Prot: 14,88g | Carbh: 58,59g.   Desayuno: Tomatoes, Bakers Provita. Almuerzo: Carrots , Cucumber (with Peel) . Cena: Lancewood White Cheddar Cheese, Albany Rooibos & Rye Brown Bread, Knorr Cup-A-Soup Summer Vegetable Lite. Pasa Bocas / Otros: Coffee with Milk, Coffee with Milk. más...