Registro de peso (no entrada de diario) del 23 julio 2018
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104,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1712 kcal
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Grasa: 56,15g | Prot: 94,74g | Carbh: 214,95g.
Desayuno: Rye Bread, Whole Wheat Bread, Cracked Wheat Bread, Corn Flakes, Tomatoes, Strawberries, Morningstar Farms Veggie Breakfast Bacon Strips, Milk (Nonfat), Egg, Bongards American Cheese Slices. Almuerzo: Polar Salmon Fillets, Stone soup (potato, squash, onion), Saltine Crackers, Bongards American Cheese Slices, Rye Bread, Whole Wheat Bread, Tomatoes. Cena: Tomatoes, Garden Cuts Green Leaf Lettuce, spatz white bread, Kroger Hickory Smoked Sliced Bacon, Lettuce Salad with Cheese, Tomato and/or Carrots. Pasa Bocas / Otros: Popchips Sea Salt Potato Chips, Nathan's Famous Chili Cheese Crunchy Crinkle Fries, Sunshine Cheez-It Original Snack Crackers, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package), Wegmans Watermelon, Blue Cheese, Peach, Red Delicious Apples. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de donald vernonmiller ii
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