Diario de BlueFront, 23 jul. 18

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Both my husband and niece in (different) hospitals this week. Looks like all those long walks back and forth from the hospitals parking lots and around hospitals has helped with my weight loss. Not exactly how I planned my exercise to be this past week but pounds off are at least one perk of this very frustrating week.

87,7 kg Disminuído hasta ahora: 8,4 kg. Aún para ir: 19,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 julio 2018:

874 kcal

Grasa: 43,71g | Prot: 61,24g | Carbh: 56,50g. Desayuno: Turkey Bacon, Kroger Eggs (Large), Insulin. Cena: Bojangles Green Beans, Bojangles Roasted Chicken Bites, Bojangles Plain Biscuit. más...

Perdiendo 0,7 kg a la Semana

26 Seguidores Apoyo

Comentarios

Hope your family members get well soon

23 jul. 18 por el miembro: nikeit

Hope they both do well. Find something to take your mind of things. Stress and worry can definitely halt progress.

23 jul. 18 por el miembro: Mjgh06

I'm sorry there's illness in your family, but proud of you for not letting it derail your own health!

23 jul. 18 por el miembro: SoCalPam

Hope all get better. Hang in there and that you are taking care of you also

23 jul. 18 por el miembro: cstella1

hope all goes well with your family. When my parents were in the hospital, the stress & eating on the run (including hospital food) did not help me, so stay away from that if you can.

23 jul. 18 por el miembro: JMA312

Wishing everyone a speedy recovery from their ailments.... !

23 jul. 18 por el miembro: wright2018


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