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JLThreatful
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25 jul. 18
Diario de JLThreatful, 25 jul. 18
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Today I am focused on water intake. A new job being girl Friday, for our new irrigation company and off to the gym. Hoping to stay focused. Also would like to do a little more research on evening out my hormones or situational depression. Or what is going on with me. Yesterday I triumphed over night eating and managed to go to bed hungry instead of a binge right before sleep. Not far down the road but working on Day 2.
56,5 kg
Disminuído hasta ahora:
2,1 kg
.
Aún para ir:
4,3 kg
.
Dieta seguida: Bien.
Perdiendo 4,1 kg a la Semana
3 Seguidores
Apoyo
Comentarios
being out and about in the sunshine will be good for you, exercise also really helps with evening out mood swings.
25 jul. 18 por el miembro:
baskington
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