Diario de Tonya Palmer, 26 jul. 18

Back on track after falling off the wagon weekend. Next week I will be going back out the road with my husband. I do most of the cooking on the truck. He is a die hard country eater. If the meat is not fried then he don't eat. in such a small space it will be difficult to cook in such a small area for two different people. I'm determined to make it work.
117,5 kg Disminuído hasta ahora: 1,8 kg.    Aún para ir: 35,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 26 julio 2018:
1183 kcal Grasa: 76,61g | Prot: 91,88g | Carbh: 30,33g.   Desayuno: Fried Egg, Butterball Everyday Turkey Bacon. Almuerzo: Ranch Salad Dressing, StarKist Foods Chunk Light Tuna in Sunflower Oil, Lettuce, Bob Evans Tomato Slices, American Heritage Cheddar Shredded Cheese. Cena: Turkey, Sargento Mozzarella Shredded Cheese, American Heritage Cheddar Shredded Cheese, Butter, Bob Evans Tomato Slices, Eggland's Best Large Grade A Eggs. Pasa Bocas / Otros: Turkey, Stonyfield Farm Organic After Dark Chocolate Nonfat Frozen Yogurt. más...
Perdiendo 0,5 kg a la Semana



     
 

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