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Wearing shorts. Had a pretty good week. Been less active than I should've been really. Overall happy with result :)
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61,9 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
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1298 kcal
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Grasa: 52,58g | Prot: 67,14g | Carbh: 140,65g.
Desayuno: Sugar, Semi-Skimmed Milk, Black Tea, Lancashire Farm Natural Probiotic Yogurt, Banana, Strawberries. Almuerzo: Warburtons Thin Bagel Plain, Spinach, Hellmann's Mayonnaise, Tesco German Salami, Tesco Cherry Tomatoes, Asda Extra Mature British Cheddar, Carrots, Soft Boiled Egg. Cena: Tesco Mozzarella Sticks, Asda Unsmoked Back Bacon, Philadelphia Cream Cheese, Tesco Courgette, Tesco Chestnut Mushrooms, Penne. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de sleeposaurus
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