Diario de sallkr3, 28 jul. 18

Attended an opening reception for an art exhibit today and they always have yummy finger foods. I was very good and maybe 100 calories consumed. This is what I've been training for. 😳

73,7 kg Disminuído hasta ahora: 3,8 kg.    Aún para ir: 5,6 kg.    Dieta seguida: Bien.

---

1271 kcal

Grasa: 56,39g | Prot: 46,01g | Carbh: 151,29g.   Desayuno: Bananas, Milk (Nonfat), Cheerios, Walnuts. Almuerzo: Extra Virgin Olive Oil, Great Value Sharp Cheddar Cheese, Tomatoes, Green Peppers, Brown Rice, Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Zucchini Bread, Breyers Natural Vanilla Ice Cream. más...