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well....lots of things going on here!! the end of a 2 week long food funeral. Haven't been eating carbs, but saying farewell to lots of favorite foods that I will not be able to eat for a very long time!!! Hence the gain.
Today also starts my 2 week pre-op all liquid diet!!! Gonna be a challenge for sure, but HAS TO BE DONE!!! Lord, get me through this.
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134,7 kg
Disminuído hasta ahora: 45,2 kg.
Aún para ir: 59,9 kg.
Dieta seguida: Bien.
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549 kcal
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Grasa: 4,19g | Prot: 78,19g | Carbh: 35,53g.
Desayuno: Winco Whey Protein. Almuerzo: Popsicle Sugar Free Popsicles, Chicken Stock, Winco Whey Protein. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, V8 Tomato Juice. Pasa Bocas / Otros: Jell-O Sugar Free Cherry. más...
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Ganando 2,4 kg a la Semana
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