Registro de peso (no entrada de diario) del 01 agosto 2018
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152,5 kg
Disminuído hasta ahora: 14,0 kg.
Aún para ir: 64,0 kg.
Dieta seguida: Bien.
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1404 kcal
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Grasa: 108,96g | Prot: 78,60g | Carbh: 35,60g.
Desayuno: Simply Nature Coconut Oil, Colby Jack Cheese, Cooked Spinach (from Fresh), Daisy Sour Cream, Baked Egg, Deli Turkey or Chicken Breast Meat. Almuerzo: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Egg, Mayonnaise, Kraft Miracle Whip Dressing, Boiled Egg, Sweet Pickle Relish, Bumble Bee Chunk Light Tuna in Water. Cena: Chicken Thigh, Cooked Green Cabbage, Hormel Natural Choice Uncured Bacon. Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups, Hormel Original Pepperoni Slices, Great Lakes Cheese Monterey Jack Cheese, Great Value Green Olives with Pimento, DaVinci Sugar Free Vanilla Syrup, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Starbucks Freshly Brewed Coffee (Grande). más...
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Perdiendo 2,9 kg a la Semana
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