Diario de Dleslie_sc, 01 ago. 18

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Day 6 on Keto. More energy but got some food sensitivities creeping in. Yesterday noticed both bottled water and cucumber makes my stomach burn and within seconds gets a stuffy congested feeling.
Diet 5% Carbs, 20% Protein, 75% fat
100% Heavy Cream,
Meat,
Cheese ,
Cucumber,
steamed kale,
butter,
avacado.
2.5 litres water.

92,4 kg Disminuído hasta ahora: 2,8 kg. Aún para ir: 16,2 kg. Dieta seguida: 100%.

Perdiendo 1,3 kg a la Semana

2 Seguidores Apoyo

Comentarios

I would think it is more the cucumber than the water, but I don't drink bottled water much. nice thing is it is easier to tell which things bother you on a restricted diet. the first few weeks are more restricted and I have found a few things lately myself. I went to get blood tests for allergies too. It may help you

01 ago. 18 por el miembro: baskington


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