Diario de northernmusician, 02 ago. 18

Ooh, baby! I want that chainsaw! Weight up. Yesterday was maintenance plus 200. Today is -500. All going as planned. Still will under 190.

85,6 kg Disminuído hasta ahora: 5,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

---

1379 kcal

Grasa: 65,20g | Prot: 96,46g | Carbh: 103,15g.   Desayuno: Wild Bill's Bacon Jerky, Apples, Roast Beef. Almuerzo: White Bread, Butter, White Flour, Tuna in Water (Canned), 2% Fat Milk. Pasa Bocas / Otros: Honey, 2% Fat Milk. más...