Diario de gary20, 05 ago. 18

Morning everyone,
Hooray it’s coming back off - I have increased my cross trainer cardio to 30 mins a day ( god my feet hurt afterwards ) stressful week to seeing I broke a tooth and dentist says it will have to come out ? 😭.. trying to stay positive and focused with what’s going on in my life at present and if I’m honest some days are a struggle emotionally.. well I hope you all have a great weekend and would just like to say what a great site this is for help and support from all you lovely people .. 👍x x

83,7 kg Disminuído hasta ahora: 8,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.