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Took measurements this am but forgot to put in my bag to bring with me. Will report that tonight when I get back home. Weight today was 174.5 and there was some loss that I can remember in the stomach area but not nearly enough. Still have a huge belly. Went to great-neices HS graduation last week and wore a nice size 14 pantsuit that was in the far back of my closet. It was a tad uncomfortable to zip it totally up while I was making the 2 hour drive there and back so it was unzipped about 1 inch. Zipped it up before the getting out of the car and it really wasn't bad at all during the ceremony. Just a few more pounds and it'll be so comfy...
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79,2 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 15,6 kg.
Dieta seguida: Bien.
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1484 kcal
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Grasa: 100,92g | Prot: 99,72g | Carbh: 59,60g.
Desayuno: torani, MIM - Muffin in a minute, atkins shake, mrs. butterworth's sugar free, country crock, atkins shake, coffee. Almuerzo: advantage caramel nougat, cheese, angus ground beef. Cena: MIM - Muffin in a minute, granulated splenda, heavy cream, diet rite tangerine, country crock, egg, PhillySwirl Sweet 16, parmesan cheese kraft, tilapia. Pasa Bocas / Otros: broccoli, onion, mushrooms, green beans, green beans, olives. más...
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2208 kcal
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Ejercicio:
Descansando - 13 horas y 38 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 22 minutos, Tareas del Hogar - 2 horas. más...
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Perdiendo 0,5 kg a la Semana
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