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The needle on the scale finally moved. Celebrated with a big salad!
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73,0 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1003 kcal
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Grasa: 39,44g | Prot: 48,31g | Carbh: 127,36g.
Desayuno: Bananas, Milk (Nonfat), Cheerios, Walnuts. Almuerzo: Chef's Finest Sweetened Dried Cranberries, Bland Farms Vidalia Sweet Onion, Kraft Lite Raspberry Vinaigrette Dressing, Great Value Sharp Cheddar Cheese, Kroger Walnut Halves & Pieces, Tangerine, Dole Romaine Lettuce, Tomatoes. Pasa Bocas / Otros: Zucchini Bread, Peaches, Chobani 0% Plain Greek Yogurt (6 oz), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kroger Finely Shredded Parmesan Cheese, No Name Bread Crumbs, Tomatoes, Zucchini. más...
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Perdiendo 4,4 kg a la Semana
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